Kick yo-yo dieting to the curb and finally be able to achieve results that last a lifetime , even if you've tried and failed before using other methods
Boost your confidence , energy and mental well-being , without restrictive , time consuming diets or excessive training like a maniac.
Continue eating your favorite foods , enjoying meals out and occasional alcohol , while still achieving jaw-dropping results.
Lose 10-30 pounds in 90 days or less , or I'll work with you 1-on-1 FREE of charge , until you do!
Week By Week Calendar
You'll be guided step by step through a 4-5 phase progressive plan that will build strength , lean muscle and burn fat
I provide multiple methods of eating, menu replacement and meal options so you will never get bored , burned out or complacent
Receive specific daily goals to complete like walking 10,000 steps or drinking 100 oz water
Direct access to via messenger 24/7
Optimize Yourself Group
Lifetime access to THE MULO SYSTEM educational portal. Creating an continuous optimized you through mindset coaching and establishing a NEW view of your self-worth. Nutritional education & resources with NEW training added weekly.
To make sure you are on track and the program is working for you. You will complete a check in form explaining your goals , completed tasks and more
After our clients joined our program
I'm interested in joining, what exactly am I getting?
How is this different than all the other stuff out there?
Why do I need to qualify to join?
What if it doesn't work?
NO! Absolutely not , I have great many workout regimes and programs that speak to all fitness levels done from the comfort of the individual's own home!
You'll see progress within the first few weeks then it will speed up depending on your current BF % , compliance and goals set
Do not worry. I will have video instructions on how to do every exercise in addition to their name and function to cater to your fitness goals
I hold you accountable , support you 24/7 and make constant adjustments if needed to your workout , nutrition and mentality program
Of course you do, We will have weekly check ins in order to rate your current progress with your nutrition , training and mentality habits then make adjustments when plateaus arise
This Program is made to be something sustainable to you by catering to your goals , fitness level , age , gender , body type , timeline and progress rate / speed. Program will highlight your strengths and weakness while challenging you to be your best mentally , physically and spiritually
Of course you do. After you sign we do an initial consultation to map out your history , followed by a nutrition questionnaire which consist of specific questions to highlight your current digestive system , reasons for having cravings , sleep habits , energy levels then it concludes with on boarding process to set you up for success to eventually get in shape
Of course you can. In this program you will not only learn about your body type , calories in , calories out but about macros and micro nutrients to aid in building muscle and losing fat which increases you flexibility with the foods you can it under control
Yes , this program is made for busy professionals. You wont need to think about how much to eat , what workouts to do , how often in addition you wont need any more than 3-4 hours of physical activity each week that way you can still be as productive as possible for your career
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All results stated above are not typical, I’m not implying you’ll duplicate them (or do anything for that matter). Any of my strategies and case studies are only estimates of what is possible. There is no assurance you’ll do as well or even close to as well as I have done or other clients. Results are based on many factors including consistency, hard work and effort. We have no way of knowing how well you will do, as we do not know you, your background, or your work ethic etc. Therefore, we do not guarantee or imply that you will get better results or that you will do as well, especially if the techniques are never implemented.
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